Xiaomi Mi Band 4 features a 3-axis accelerometer and a 3-axis gyroscope. It can track your steps, calories burned, distance travelled and even your swimming sessions. The Mi Band 4 can recognize 5 different swimming styles and multiple data sets. There are minor discrepancies in the data recorded but these sensors are largely accurate in tracking the vitals. On the other hand, the built-in heart rate senor offers near accurate readings of resting and active heart rate. The affordable fitness tracker can also help you track your sleeping pattern. It offers readings such as light sleep, deep sleep and the time awake when you were just staring at the ceiling fan.
The fitness-related profiles include- outdoor running, cycling, treadmill, walking, swimming and basic exercises like squats, pushups, crunches, etc. A good thing, you can now start and stop workout profiles from the band itself. Earlier, a phone with Mi Fit app installed on it was required to start and stop the training sessions. However, this is only limited to certain workout profiles and not all the profiles available in the behavior tagging section. Last but not least, you can set goals to achieve a healthy lifestyle and can even sync data from Mi Fit app to your Google Fit account.
Like every iteration of the Mi Band, the new fitness tracker also requires the Mi Fit app to give you a full control over its features and functions. This time around, you can customize the watch faces. You can even customize your own watch faces with images stored on your device to be used as background templates.
Xiaomi Mi Band 4 price and availability
Besides, you can enable incoming call notifications; set app alerts of the applications installed the phone, enable idle alert, find the band from the phone itself and customize all basic functions of the band within the Mi Fit application. Sadly, you cannot reply to notifications but it is still quite convenient to see them on your wrist.
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You can even customize the vibration pattern of different notifications, if you find it difficult to read the text on the tiny OLED strip. The Mi Band 3's mAh battery lasted for 9 days on one charge during our review duration. With the Mi Band 4 , the company claims even better battery life on one charge cycle.
Powered by a bigger mAh battery, Mi Band 4 is claimed to last for 20 days. It seems that the band will easily last for more than two weeks on one charge. Xiaomi has once again designed a very affordable yet feature-packed fitness tracker. The price is slightly higher as compared to the predecessor but the solid battery life and the new OLED colored screen makes the Mi Band 4 the best budget fitness tracker in the market. If you are just starting with the wearable category to achieve a healthy lifestyle, the Mi Band 4 is the ideal companion.
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Xiaomi Mi Band 4 Review
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The new band is more refined: flatter on top, with a larger, brighter touch screen. It comes with an adjustable black silicone strap that can be swapped out for different colors or styles, as well as a USB charging cradle. The Mi Band 4 has a built-in optical heart-rate sensor and is water resistant up to 50 meters.
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This isn't the sleekest or sexiest fitness tracker. The actual device measures 45 x mm and is mm thick. This makes it a little larger than its competitors, such as the Fitbit Inspire HR and the Garmin Vivofit 4, but it probably won't make a big difference unless you have particularly small wrists. I do happen to have small wrists approximately 5. The included strap angles the watch face ever so slightly toward you, if you're wearing it on your left wrist.
It almost certainly won't make a difference if you're wearing it on your right, because the angle really is that slight. But if you think it looks slightly off, that's because it is. The Mi Band 4's standout design feature is its full-color, 0. The touch screen is crisp, colorful, bright enough to read easily in full sunlight and easy to use.
Swipe left or right to access music controls for your phone; the band doesn't offer onboard music storage , up or down to scroll through menu options, and tap the screen to select an option.
The Mi Band 4 has an optional lift-to-view function that's turned off by default; if you don't have this turned on, there's a capacitive touch button below the screen that shows you the watch face when tapped. This button also takes you back to the watch's main face if you tap it while you're in a menu. The Mi Band 4 offers excellent battery life — up to 20 days, depending on usage. There are a lot of optional modes and settings such as lift-to-view and continuous heart-rate monitoring that will decrease battery life when turned on.
But I haven't had any problem getting at least two weeks' worth of battery life with moderately heavy usage and all battery-sucking options turned on. You shouldn't need to charge the Mi Band 4 more than a handful of times a month, which is good, because the charging cradle that comes with the device features a frustratingly short 5-inch wire. The Mi Band 4's fitness-tracking features are pretty basic, but what were you expecting for the price? While the band has a built-in heart-rate sensor, it doesn't automatically detect when you're working out, so you'll need to manually enter your workout mode for more accurate tracking.
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To open the workout mode, swipe up from the watch face until you find "Workout," then tap to choose your specific workout type. The Mi Band 4 has six dedicated fitness-tracking modes: outdoor running, treadmill, cycling, walking, exercise weightlifting, etc. The band doesn't have its own built-in GPS, so it connects to your phone's GPS to more accurately track outdoor workouts. I used the Mi Band 4 to track weightlifting workouts as well as both barre and yoga, and while it seemed to be fairly accurate overall, it wasn't as responsive to minor heart-rate changes as my Apple Watch.
This isn't necessarily a deal breaker, because many people are looking for basic step counting and the occasional heart-rate check. But if active fitness tracking is your priority, this may not be the band for you. The Mi Band 4 also offers built-in sleep tracking, and the results are…interesting. This is partly because I have an unusual sleep schedule — I usually don't sleep at night — and the Mi Band 4 doesn't track sleep during the day. The band uses the heart rate sensor to detect sleep automatically, so there's no way to force it into sleep-tracking mode.
This means that even if you do sleep at night, you can't track things like naps or sleeping in. The handful of times I did sleep at night while testing the Mi Band 4, its tracking abilities seemed to be just so-so — it had the same problems a lot of sleep-tracking fitness bands have, such as not being able to tell when I was just lying in bed versus actually sleeping.