If you have used a Fitbit before, then all this functionality is extremely familiar, but it does it well in an easy to understand manner. Both the app and Nokia Health web dashboard are very nicely designed. The step data appears to be accurate. So either they are both way off, or both quite accurate. Heart rate accuracy also appears to be quite good; it suffers the same issues with wrist-based heart tracking as all devices do , where you get peaks and troughs due to signal issues.
Looking at one indoor bike ride, the Nokia recorded an average HR of bpm while the Garmin was bpm. The Nokia had a peak of bpm and the Garmin bpm; I would say the Nokia was less accurate here, as I struggle to ever get my heart close to bpm. Calories were very different, Garmin estimated calories, and the Bkool Turbo Trainer recorded calories, the Nokia recorded calories.
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Calorie estimations are a bit of a stab in the dark, and not all readings are equal. Typing in my numbers into an online calculator gives calories, which I would say is the most accurate.
Calories estimations are also way off, I was typically reported at burning calories, which is what a lot of men usually burn, but I am extremely active. In reality, based on my weight changes I would estimate calories a day, which would make each device equally inaccurate. Sleep tracking appears to be accurate as far as I can tell. However, based on what I can remember throughout the night, the way up times appear to be accurate, as does time in bed I read before I go to sleep.
If anything, the total sleep is a bit high, but this will be caused by me lying in bed reading. The web app looks very attractive, and it is easy to use but the detailed data provided is worse than the Android app.
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If you click on an activity, it just opens up a summary to the right of the screen. I find this quite annoying, as I like to use the browser to dive into my data more, the added screen real estate should allow for more data to display not less. Just like Fitbit and Garmin you can collect badges and compete against other users. The badges are fun, when I had a Fitbit it was always good to try and get the next steps per day badge. I have the same issue with my Garmin, and I suspect their market share is far more significant.
This is where Fitbit is good, so many people have them it is easy to get a decent number of people to compete against, and my Girlfriend is always entering the work week hustle or other competitions. The Nokia also lacks some of the additional features that Fitbit has, such as move reminders, fitness levels and breathing exercises.
Nokia does have one advantage over the competing brands, and that is a wider range of products that integrate with the Nokia health app. I have the Withing Scales, which works with the app, but you also can get a blood pressure monitor, a sleep tracking pad for under your sheets and a smart thermometer. So if you are obsessed about tracking all your stats, it is good to be able to keep everything under one roof.
This should easily last 20 days, which makes it an appealing device compared to many others. Dependant on what you want from a fitness tracker, this is a fantastic little watch, it is the most attractive design on the market, with exceptional build quality, and no other device comes close to the battery life of this.
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For most people this will be no concern, it does everything a fitness tracker should do really. This obviously adds a lot of value to the Nokia but does make it quite a niche device. Last Updated on 16th March I am a UK tech blogger and have been in the industry for over 10 years now running Mighty Gadget, its sister sites and contributing to other sites around the web. I am passionate about all tech including mobile, wearable, and home automation.
I am also a fitness fanatic so cover as much fitness tech as possible. Follow me on Strava. Table of Contents. Furthermore, the researchers note that Google has built a protection technique against this type of attack in Android Nougat itself. It will work if you set a password to unlock your phone. In order to stay safe from these attacks that take place during the coronavirus outbreak, it is recommended that you use only reliable information sources.
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